Menopause is a natural biological process that marks the end of a woman’s menstrual cycles and fertility. It is diagnosed after a woman has gone 12 consecutive months without a menstrual period. Menopause typically occurs between the ages of 45 and 55, but it can happen earlier or later.
During this time, the body undergoes significant hormonal changes, particularly a decline in estrogen and progesterone, which can lead to various physical and emotional symptoms.
Menopause is a natural stage in a woman’s life, characterized by the cessation of menstruation and a decrease in the production of estrogen and progesterone. It typically occurs between the ages of 45 and 55 but can occur earlier or later due to various factors, including surgical procedures, chemotherapy, and genetic predisposition.
While menopause itself is not a medical condition, the hormonal changes that occur during this transition can cause significant physical and emotional symptoms. Treatments like HRT, lifestyle adjustments, and other medications can help manage symptoms and reduce the risk of long-term health issues.
It’s important for women to consult with a healthcare provider to determine the best approach to managing menopause and maintaining overall health.
Menopause is primarily caused by age-related hormonal changes, but it can also be influenced by other factors
The symptoms of menopause can vary significantly from woman to woman. Common symptoms are related to the changes in hormone levels, particularly the drop in estrogen, and may include:
Dr Farah Ahmed is an experienced NHS GP with over 15 years of practice and a special interest in Women’s Health and Menopause. She is a diplomate of the Royal College of Obstetricians & Gynaecologists and the Faculty of Sexual & Reproductive Healthcare, and holds a British Menopause Society Certificate in the Management of Menopause. Farah is dedicated to providing evidence-based, patient-centred care, empowering women to take charge of their health at every life stage. She is also a member of the National Association for Premenstrual Syndrome and co-author of Coping with PMS, a practical guide to managing premenstrual syndrome.
Dr Sara Mills is a specialist GP in menopause, holding the British Menopause Society (BMS) Menopause Specialist Certificate and the Certificate of Post-Reproductive Health from the BMS and the Royal College of Obstetricians and Gynaecologists (RCOG). She works across Harrow and Hillingdon with a wider interest in women’s health. Her clinical focus includes menopause, perimenopause, hormone replacement therapy (HRT), and general gynaecology, particularly the management of menstrual disorders. She is especially passionate about supporting women through the perimenopausal and menopausal transition, offering both medical and holistic management options tailored to each individual’s needs.
Dr Mills is a dedicated advocate for women in the healthcare setting. She strives to ensure her patients feel heard, supported, and empowered to make informed decisions about their health. Her approach is rooted in creating a safe, open, and compassionate space where women can speak freely and receive personalised, evidence-based care.
Expert care for a wide range of women’s health concerns, from routine assessments to complex gynaecological conditions.
